Crossfit

I had my second crossfit workout last night. This one was quite a bit easier than the first one. So far so good, I like the workouts. They are not very long, but they max you out in a short amount of time, my heart rate was through the roof. That will start to come down though once my cardio gets a little better. I can only see myself improving more and more from here. Cant wait for my next workout.